sprites & bites

Going off on a tangent to my usual subjects I would like to talk about free drinks. It is not that often that a genuinely good deal slaps you in the face but Coca Cola are running a promotion where everybody with a mobile phone can get 5 free 500ml bottles of drink at [...]

I stood on the scales today and shrieked with horror at how much I weighed. It does not help living above a sweet shop I tell you!
So I decided enough was enough otherwise I am just digging myself into an early grave. I must lose weight and of course alongside a low fat [...]